-
SWIMMERS SHOULD
ARRIVE ON POOLSIDE BEFORE THE START
OF THE SESSION
-
SWIMMERS WHO ARRIVE
ON POOLSIDE AFTER SESSION START TIME WILL NOT THE
ALLOWED TO SWIM IN THAT SESSION (FROM THE 2nd
OCCURRENCE)
THIS WILL BE
ADHERED TO
-
ALL SWIMMERS IN A
LANE MUST START THE WARM UP TOGETHER
-
SWIMMERS SHOULD
SWIM IN SPEED ORDER BASED ON THEIR PB FOR A
PARTICULAR STROKE EXCEPT WHERE EXPRESSLY TOLD TO
CHANGE)
-
LANE ALLOCATION FOR
ALL SWIMMERS MAY VARY AND IS DETERMINED BY THE
COACHES. IN GENERAL HOWEVER SWIMMERS WILL SWIM IN
THE SAME LANE EVERY SESSION
-
NO TOILET BREAKS OR
OTHER BREAKS DURING MAIN SETS
-
NO STOPPING DURING
SWIMS EXCEPT AT THE ALLOCATED BREAKS
-
NO CHANGING STROKE
DURING SWIM UNLESS EXPLICITLY TOLD TO DO SO
-
HANDS MUST BE KEPT
ON THE BOARD DURING KICK DRILLS EXCEPT FOR ONE
STROKE INTO THE TURN
-
ALL SWIMMERS MUST
COMPLETE THE FORM SHOWING THE TIME EACH MORNING
THAT THEY MUST LEAVE THE SESSION. IF UNDER 16 YRS
THIS SHOULD SIGNED BY A PARENT AND SWIMMER
-
SWIMMERS SHOULD
ATTEND ALL THEIR ALLOCATED SESSIONS
UNLESS OTHERWISE AGREED WITH HEAD COACH
-
SWIMMERS SHOULD
BRING OWN FLOATS, PADDLES, PULL BUOYS ETC. TO
EVERY SESSION (DUCKS ARE OPTIONAL BUT DESIRABLE)
-
SWIMMERS ARE
REMINDED THAT PART OF THE CONDITIONS OF CONTINUED
ALLOCATION TO SESSIONS IS THAT THEY AGREE TO
REPRESENT THE CLUB IN THE STATED GALAS ETC.
EXCEPT WHERE AGREED WITH ORGANISER AND/OR
COACH
-
ALL SWIMMERS
ARE EXPECTED TO FOLLOW ALL OF THESE RULES
AT ALL SESSIONS